Today, there are various pharmaceutical
products available in the market claiming to tame thinning and boost hair
growth. The reality, however, is a lot different; one thing most products
guarantee is a set of side effects.
We need to understand that the health of
our scalp plays a large role in the growth of our hair. Having a healthy scalp
which is conductive to the growth of hair is possible only with a balanced diet
and regular intake of various herbs. Clinically
approved for use, the following herbs are found to be useful in controlling
hair loss and boost hair growth:
1. Saw Palmetto
Saw Palmetto is
the best known herbal remedy for extreme hair loss. This herb has Phytosterols
and fatty acids that promote hair growth. It not only boosts hair growth but is
a sure-shot remedy for polycystic ovarian syndrome & benign prostatic
hyperplasia to. Saw Palmetto is probably the purest natural cure for baldness
till date.
2. Aloe Vera
Aloe
Vera is a plant known for its powerful anti-inflammatory and anti-oxidant
properties. It has natural skin and hair rejuvenating properties that
enable quick healing and fast hair growth. The plant controls hair fall and
helps the hair attain thickness. The gel found in this herb is also useful for
treating skin diseases including rashes.
3. Gingko Biloba
Gingko
Biloba is a natural remedy for hair loss; it has been a part of many
traditional foods for thousands of years. It is known to be one of the oldest
traditional medicines that promote hair growth. The herb is also used to cure dementia
and improve cognitive abilities. Gingko also improves blood circulation and
boosts oxygenation of hair and skin tissues. It has been is use as a natural
anti-aging remedy too.
4. Ganoderma lucidum
Ganoderma lucidum is popularly known as Reishi mushroom. People
in China have used this medicine for thousands for years for its healing
characteristics. It is one of the essential ingredients in many hair care
products, especially those aimed at treating the problem of hair loss. Internationally
known as the mushroom of mortality, the herb is capable of slowing down the
aging process. Ganoderma lucidum also
strengthens the immune system.
5. Green Tea
Green
tea, as already known, is rich in polyphenol catechins that very efficiently
inhibit the 5-alpha-reductase, the enzyme responsible for pattern hair loss in males.
Another plus point of green tea is its strong anti-stress and anti inflammatory
properties. Green tea contains anti-oxidants that boost body metabolism and
help stay fit and slim.
6. Polygonum Multiflorum
Polygonum Multiflorum or Fo-ti is yet
another herb with a Chinese
origin that has been in use for centuries. It helps in controlling hair fall,
restores the original shape of hair and promotes natural growth within a short
span of time. This herb is consumed in the form of tea for quick hair growth.
Also, it improves kidneys’ working efficiency and purifies blood. This herb is mixed with other useful
herbs to create scalp stimulating tonics.
Author
Bio: I’m Mike a health & fitness consultant having 15+
years of experience working in clinics and gyms dealing with health, pain and
injuries and I provide professional assistance and advice on various weight
loss products like Go Cleanse, Natural Green Cleanse, Liporexall, Colothin Cleanse, Proactol
etc.
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