Thursday, 24 October 2013

Can Stimtein really cure rheumatoid arthritis?


Our body ceases to create bone activating proteins with age. Some people report of joint discomfort due to decrease in bone activating proteins in the early age while some do not experience any pain until they enter the 40s. But the real fact is that none of us is hundred percent safe from this discomfort. The solution to this potent problem lies in stuffing the diet with bone activating protein.
You may introduce large amounts of minerals, vitamins and fish oils etc in your diet. But, unfortunately your body won’t be able to produce bone activating proteins until bone activating protein is induced into the body. This is where Stimtein – a formula with bone activating protein comes so handy.

What is Stimtein?
Stimtein formula is a joint pain reliever designed with bone activating proteins, which promote bone and cartilage formation and their activation for better and healthy joints.
Stimtein is non-drug joint pain relief supplement comprising of bone activating proteins in place of more commonly used ingredients such as Glucosamine and Chondroitin. Stimtein functions as finest joint pain reliever by providing the body (suffering with arthritis pain) with bone initiating tissue proteins, which body may have ceased to create by itself with age.
Stimtein’s effectiveness in curing rheumatoid arthritis is what makes the formula really effective and most sought after joint pain reliever ever made. People have understood the need of bone activating protein as ingredient in joint pain supplements, and since Stimtein provides ample nutrition and proteins to the joints for bone activation, it has become a product that everyone wants.

Reasons Stimtein cures rheumatoid arthritis
It varies from one person to another, but rheumatoid arthritis is generally caused by body’s inefficiency in producing bone activating proteins. For this, after years of rigorous research, scientists at UCLA and MIT University have developed breakthrough proteins. These groundbreaking bone activating proteins comprise the main ingredients of Stimtein. Stimtein thus promotes body’s creation of cartridge to provide relief from joint pains caused by rheumatoid arthritis, stenosis and arthritis amid others. In addition to this, Stimtein also helps reduce inflammation and swelling, which may cause pain.
Stimtein comprises of bone activating proteins and it forms the main ingredient of the supplement. The supplement functions as the best joint pain reliever; it supplies the body with bone initiating tissue proteins that body are no longer produced automatically due to growing age. Bone activating protein used in Stimtein has been developed into orally safe product. Stimtein can thus be consumed orally for effectively growing bone cartilages.
Stimtein, a clinically proven bone activating supplement, which encourages body’s ability to create bone activating protein, helps in creation of cartilages to provide body relief from a variety of pains caused by rheumatoid arthritis.
Stimtein is a cure for rheumatoid arthritis because:
  • This joint supplement is made from bone activating proteins which helps in providing nutrition and proteins to the joints and helps in kicking off a new bone cartilage
  • It is one of the finest bone activating supplements for joint pains since it has no side effects and can be used by people with any allergy or body type. 
  • It works by building sturdy cartilages for better bones.

Tuesday, 22 October 2013

Emotional Barriers to Weight Loss


United States is heading towards an obesity epidemic and it is a secret hidden from no one. If US National Center for Health Statistics is to be believed, one in every three Americans is obese. This is a really startling figure especially because obesity in itself may not be very dangerous but the gamut of chronic diseases it leads to such as, diabetes, heart problems, high blood pressure, sleep apnea and cancer etc, make it really threatening. Exercising, eating healthy and staying emotionally fit are the best ways to lose weight and limit the problems arising due to obesity.  


If it is important to hit the gym in order to lose weight, it is equally important to be emotional well balanced to lose weight because it’s said “weight loss and emotions go hand in hand”. 

If you have tried all the possible ways to shed the extra pounds but have not been able to see any significant results, then you must give your state of mind a thought too. If you know that there is no medical or environmental problem, which is restricting you from losing weight, then you surely need to take some time out to figure the emotional barriers which might be taking a toll on your eating habits and thus your weight. Overcoming the emotional barriers is one of the keys to your weight loss success, let’s therefore read below for emotions which act as barriers to weight loss.

Failing to reach set weight loss goals
When you get to the gym or go on a supplement diet to lose weight, you set yourself a goal - a goal that you want to attain, a goal to reach a particular weight within a set time limit. Researchers have found that people who tend to reach their weight loss goals tend to keep of their weight in comparison with people who fail to reach the weight loss goal despite rigorous efforts. Meeting weight loss goals instills a feeling of improved self confidence and good health, while it acts entirely opposite on people who fail to meet their goal. Thus, people who fail to meet their goal tend to regain weight rapidly due to lack of self confidence and health. Therefore, it is important to understand that the emotion of satisfaction plays an important role in weight loss maintenance in obese people.
Stress 
Stress isn’t good for your health in any way, and it isn’t at all helpful in obesity too. Some people feel good while eating - for them, overeating in stress helps them clam their emotions. Though, emotional eating doesn’t necessarily result in weight gain in many people but it can cause problem of obesity in some. Studies have shown that obese women have a very stressful experience, which restricts them from practicing healthier eating and exercising habits that leads them to obesity.
Avoiding stress may not be a proposition in our lives today, but relaxation techniques can work as great technique to managing emotions in stress. It has been clinically proven that specific relaxation techniques can help women lose weight successfully. In case obese people can see a therapist, there is nothing like it, but if you cannot work with a therapist, you can possible learn the relaxation techniques and guided imagery to curb emotions instigating you to overeat during stress, to ultimately help yourself lose weight. 

Depression
Depression is another perpetrator of weight gain. Though, the relationship between depression and weight loss may not be too exact, but depression is an emotional barrier to weight loss. Studies have at numerous occasions linked depression with obesity. It may not be a direct relation, but it is believed that some antidepressants can cause weight gain. Another factor is that depression cause lack of sleep and inactivity, which can be risk factors for obesity. So, if you have tried a few things in order to lose weight to no avail, then seeking medical assistance to be screened for depression may be a sound idea. 

Trauma
Researchers have found that people who have some sort of personal trauma or childhood trauma, or have been subject to sexual or physical abuse of some kind are at a higher risk of obesity. It is believed that if an individual has experienced some sort of emotional trauma, then they could be affected with eating disorder and weight gain. If you think, there is some emotional trauma that may be restricting you from losing weight then taking time out to see a behavioral health specialist can be a good idea. The specialist can help you treat the underlying causes of emotional trauma and weight gain.

Diet restraint
Control on diet is directly related to our head, and our head is directly connected with our emotions, so more we are emotional struck the more destructive our eating habits become. Thus, on evaluating an inability to show Dietary restraint researchers found that people who were able to better show restraint on their diet were able to control their weight better and were able to keep their weight off. However, people with poor dietary restraint had some sort of negative feeling and emotions which restricted them from restricting their diet. 

It becomes really difficult to point a figure at one emotional factor which may be causing obesity and hampering the person’s ability to maintain weight. Therefore it is important to examine the barriers from person to person. However, for the factors mentioned above, there are a few that weigh really heavy on the others, these include, stress, depression and lack of dietary restraint, which are all emotionally bonded. Along with these factors, perception plays a very vital role in determining a person’s success in losing weight. So, whether it is about setting weight loss goals or attaining them, or thinking about your body shape in contrast to others, perceiving it emotionally well can help you keep weight off. 

If you are struggling to lose weight despite all your efforts, there may be one factor you may be overlooking, which may be acting as a barrier. Try and figure out the underlying cause to find out what is causing you to remain obese.

Wednesday, 16 October 2013

Natural remedies for weight loss


In the past few years, the number of obese people the world over has increased by a considerable amount. It’s very rare to come across a person not looking to shed some extra pounds.
We all dream of appearing lean and fit and devoid of obesity and other ailments that result from being overweight. Though, there are quick snap means of losing weight such as weight loss supplements that guarantee sure shot results, their safety has always been under the scanner of the medical science. This is how the need for natural remedies for weight loss emerged and gained prominence in the recent times. Not only they are these natural remedies safer, but they also go down well with one’s wallet.
Here are some of natural remedies for weight loss that have effectively helped a number of obese people in shedding all the extra pounds from their body.
Herbal cures for weight loss
There are various herbs that provide sure-shot solution in reducing excessive fats. One of the most common fat-burning herbal ingredients prescribed for weight loss is curcumin. It is a natural substance found in turmeric and is known to regulate the level of blood sugar in the body. The other most commonly used herbal solution is green tea, whose anti-oxidants not only battle a number of health diseases but also keeps the extra weight at bay. 

Vitamins and Minerals
There are certain vitamins and minerals that assist in reducing body fats. As per some independent researches, good amounts of vitamin D help in losing weight provided it is accompanied by reduced calorie intake. According to the researchers, vitamin D helps in increasing the metabolic rate of the body that aids in quick weight reduction. The best sources of vitamin D are eggs, fish, and natural sunlight. Also, calcium and vitamin B can result in similar effects such as those of vitamin D.
There are certain medical experts who believe that consumption of niacin-bound chromium in fixed daily doses can also result in loss of body fat.
Though, one should always consult a physician before moving forward with any kind of alternatives as response to these alternatives varies from person to person.

Increase Intake of Fiber in Diet
Beans, nuts, seeds and other items rich in fiber help a person is cutting down on excessive fats. Intake of enough fiber in your diet won’t only help in curbing your appetite, but also aid in quick digestion. Combine this with a few minutes of exercising everyday and see the impact.
Adequate Sleep
One should not ignore the importance of right amount of sleep in one’s daily schedule. A good sleep ensures you excrete adequate amount of hormones and that the hormonal balance remains perfectly intact in your body. It helps considerably in maintaining the body’s metabolism.
Physical Work Out
Regular physical work out is simple, safe, healthy and a straight forward way of affecting weight loss in a short span of time. Anyone who is determined to control his regular diet can benefit extensively from it. Additionally, it keeps a person healthy and distant from ailments in the long run too.

Miscellaneous Natural Weight Loss remedies 
As recommended by dieticians worldwide those who rely too heavily on burgers, sodas and pizzas should cut down on their intake of junk food. These foods are rich in carbohydrate content and add up calories in the body at a brisk pace. One can increase the intake of water and fruits instead, as these help in burning down more fats.
Although, fat rich foods are tastier, they can act as slow poison for you. Increased intake of fats and zero level of exercise can be a deadly combination, therefore, give up on fats for a healthy life.
People with big tummies often find it hard to keep retrain from overrating, because their appetite never seems to satiate. They end up munching what is a big no-no for them. Although, it’s tough to hold back upon you natural cravings for food but the sooner an obese person learns to do it, the better it is for him.
There are numerous ways that qualify as natural ways for killing excessive body fat, but prior consultation with a physician is must before introducing them into your daily regime. One always need to maintain a proper balance between what he eats and how much exercise that is accompanied with. Simply cutting on calories may lead to loss of nutrition, and exercising alone with cutting down fats will not be as effective.   

Friday, 11 October 2013

Green Tea Can Help You to Get Rid of Nicotine

Classified as alkaloid, nicotine forms the most important part of the ingredient base in a tobacco plant. For their stimulating properties, nicotine based products are consumed by millions of people all over the world. While some people have absolutely no problem with nicotine, a selected few want to help their bodies get rid of nicotine in one way or the other. If you too belong to this group, read on! The article relegates important information how to naturally battle Nicotine addiction with green tea. 

It’s nicotine which is responsible for the addictive characteristic of tobacco products. This ingredient stimulates the release of dopamine in the body. Medical research reports confirm that there are certain substances which promote release of nicotine in the body. Sustained accumulation of nicotine in the body can produce adverse effects. Detoxifying the body is possible if you make some dietary and lifestyle changes; consuming green tea, a powerful detox agent, is one of them. There’s no clear medical evidence, but various studies conducted around the world help strengthen the idea that green tea can indeed help you get rid of nicotine. 

How Does Green Tea Help?
There is a substantial section of people that supports the theory - green tea is the most effective way out to detoxify the body from toxins and reduce the nicotine levels. Proponents of green tea argue that due to its high anti-oxidant concentration, it’s very advantageous in tackling nicotine menace. Historically, green tea is known to eradicate nasty free radicals from the body. These free radicals, if left unchecked, can accumulate to harmful intensity and cause irreparable damage to DNA levels in the body. Generally, cigarette smokers have higher concentration of free radicals in their body and hence, they are more prone to related medical conditions. Few cups of green tea every day can go a long way in flushing out these free radicals, including nicotine. 
 Recommended Daily Dosage
Although, green tea is known to be rich on detoxification properties, there is nothing like an official dosage of the same that is recommend by a physician. Various universities across the world have conducted research to find out the exact dosage that one should take daily so as to maintain a radical free body.
A medical research conducted by University of Maryland Medical Center suggests that two to three cups of green tea daily are enough in introducing adequate amount of poly-phenols in the body, which may help in eradication of free radicals. There are various other ways as well including green tea extract capsules which may prove equally beneficial, but green tea is considered the most effective in comparison to others.
Ingredients and Their Role
The most active compounds in green tea are poly-phenols, which are also known as catechins. In total, there are six kinds of primary catechins and each one has its own beneficial effects on the body. Usually, Vitamin C is known to be most useful in fighting harmful components (free radicals or toxins) in the body, but poly-phenols score over them in terms of antioxidant properties. Some of the other active constituents include theophylline, caffeine, and theobromine.
Other Benefits
Apropos, medical discoveries made by the Chinese researchers also suggest that if you are struggling with nicotine cravings, green tea is something you should look for. Scientists used cigarettes with green tea rich filters to investigate if organic ingredients in green tea actually help in treating nicotine fueled addiction. The results demonstrated that the primary constituents of green tea are actually very helpful in putting off the cravings for nicotine in cigarette smokers. It also helps in recuperating the oxidant/antioxidant balance among the existing and former cigarette smokers.
Points to Consider
Green tea consists of a primary ingredient namely caffeine. There are people who are sensitive to caffeine and therefore, should only consider consuming De-caffeinated products. It is always recommended to consult your physician before beginning with the intake of green tea in order to prevent its unwarranted side. Also, if you are suffering from stomach related disorders including ulcers, you should not consume green tea or suspend the use at the earliest. Additionally, if you are already taking medications such as antibiotics and beta-blockers, then it’s always advised to consult your doctor before taking a step forward.